Athlytic: AI Fitness Coach 5.0.2

Athlytic: AI Fitness Coach 5.0.2

MyndArc, LLC  ❘ Phần mềm miễn phí
iOS
ra khỏi 5578 phiếu
Phiên bản mới nhất
5.0.2
An toàn để cài đặt
EXCELLENT User Rating

Athlytic is a comprehensive data analysis tool that turns the information collected by your Apple Watch into valuable insights. It provides a range of features to optimize your training and monitor your overall health.

Recovery

Athlytic utilizes your heart rate variability and resting heart rate to calculate your current level of recovery. This information helps determine your readiness for training.

Exertion and Target Exertion

Athlytic continuously monitors your cardiovascular load and provides you with a personalized Target Exertion range based on your recovery level. This range guides you in optimizing your training efforts.

Target Sleep

Athlytic takes into account various factors such as recovery, exertion, sleep, and sleep debt to recommend an ideal sleep goal for the night. It also suggests an optimal bedtime to align with your circadian rhythm.

24/7 Health Monitor

Athlytic keeps track of your HRV, resting heart rate, blood oxygen levels, respiratory rate, and wrist temperature throughout the day. It alerts you if any of these metrics fall outside of your normal range.

Tagging

You can easily make notes about specific activities using a wide selection of available tags. Athlytic analyzes how these activities impact your recovery and sleep.

Workout Logging and Tracking

Athlytic allows you to track every workout and provides detailed insights such as heart rate zones, effort scores, intensity levels, aerobic and anaerobic analysis, and more. Additionally, it offers post-workout analysis with information on cardio fitness, heart rate recovery, and the effect of the workout on HRV.

Trends

The Trends section in Athlytic provides comprehensive and visually appealing charts, including recovery vs. exertion analysis, weekly cardio load, energy consumed and burned, heart rate recovery, and cardio fitness.

Sleep Analysis

Athlytic provides a detailed visualization of your sleep, covering various aspects such as sleep stages, sleep performance, restorative sleep analysis, sleep debt, sleep consistency, sleep latency, efficiency, heart rate dip during sleep, and metrics like HRV, heart rate, respiratory rate, and blood oxygen levels.

Complications and Widgets

Athlytic offers a collection of over 8 complications for your Apple Watch face. These include recovery, exertion, blood oxygen, net energy, daily HRV chart, daily HR chart, daily energy burned & macros, and stress. Additionally, it provides over 11 home screen widgets for quick access to important metrics.

Notes:

  • Athlytic can be used without an Apple Watch, but some features require HRV and resting heart rate data collected by an Apple Watch.
  • Athlytic integrates with the Health App on your iPhone to retrieve relevant data for analysis.

Subscription Information

- Subscribers receive a one-week free trial of Athlytic.

- Any unused portion of the free trial period will be forfeited upon purchasing a subscription.

- Payment will be charged to your iTunes account upon confirmation of purchase.

- Your subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current subscription period.

- Depending on your chosen subscription length (monthly or annually), you will have access to the full iPhone app for the respective periods.

- Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. Automatic renewals will be charged at the original subscription price.

- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.

- For more information, please read our terms of service and privacy policy.

Tổng quan

Athlytic: AI Fitness Coach là một Phần mềm miễn phí phần mềm trong danh mục Nhà và Sở thích được phát triển bởi MyndArc, LLC.

Phiên bản mới nhất của Athlytic: AI Fitness Coach là 5.0.2, phát hành vào ngày 03/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 02/10/2023.

Athlytic: AI Fitness Coach đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Athlytic: AI Fitness Coach đánh giá xếp hạng 5 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Liên quan


Apple Research

The future of health research lies in your hands. Now, you have the opportunity to make a significant contribution to groundbreaking health research in the fields of women's health, hearing health, and heart health by simply utilizing your …

Breathers: Breathing & Health

APPRECIATED FUNCTIONALITY AND ACCESSIBILITY This application offers straightforward yet effective techniques in breathing and meditation aimed at addressing various health and wellness concerns.

Century AI: Health & Longevity

Live Healthier, Live Longer with Century AI Century AI stands out as an innovative application aimed at revealing the intricate connections between daily habits and lifespan.

CHIPR

CHIPR seamlessly integrates with the Apple Health app and the user's Apple Watch, providing valuable insights into their training, recovery, and sleep patterns.

Duffy - Steps Complication

Duffy is a remarkable app that offers convenient access to your step count directly on your Apple Watch face as a complication.

Fitness Stats

Fitness Stats is a comprehensive app that efficiently consolidates your activity and workout data to provide valuable insights.
An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Phần mềm quản lý phân vùng hiệu quả
UltraViewer UltraViewer
Phần mềm máy tính từ xa hiệu quả để cộng tác mượt mà
Software Informer Software Informer
Luôn cập nhật thông tin với Software Informer
UzCrypto UzCrypto
Ứng dụng quản lý danh mục đầu tư và ví tiền điện tử an toàn
Quick Access Service Quick Access Service
Truy cập dễ dàng vào các công cụ thiết yếu với dịch vụ truy cập nhanh của Acer Incorporated
BlueStacks Services BlueStacks Services
Tối ưu hóa trải nghiệm chơi game của bạn với Dịch vụ BlueStacks của now.gg, Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Một tiêu chuẩn mới trong duyệt web
Google Chrome Google Chrome
Trình duyệt web nhanh và linh hoạt
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++
Microsoft OneDrive Microsoft OneDrive
Hợp lý hóa việc quản lý tệp của bạn với Microsoft OneDrive

Cập nhật mới nhất


Crystal of Atlan

Crystal of Atlan is a Magicpunk MMO Action RPG that invites players to engage deeply in a world where magic and machinery coexist.

FotoWorks 25.1.2

FotoWorks by IN MEDIA KG: A Comprehensive Photo Editing Software FotoWorks by IN MEDIA KG is a versatile photo editing software that offers a wide range of features for both amateur and professional photographers.

WinBin2Iso 6.51

WinBin2Iso Review WinBin2Iso is a lightweight and straightforward software application developed by Nenad Hrg. It provides users with a simple solution to convert BIN image files to the ISO file format effortlessly.

Zoom Player MAX 21.5.1

Zoom Player MAX Editor's Review Zoom Player MAX by InMatrix is a powerful media player software that offers a comprehensive set of features for users looking to enhance their multimedia experience.

ESF Database Convert - Professional 12.2.09

ESF Database Convert - Professional: A Comprehensive Database Conversion Tool ESF Database Convert - Professional, developed by Easyfrom, Inc., is a powerful software application designed to facilitate seamless and efficient database …

Armor Tools 25.7.1

Armor Tools Review: Enhance Your PC's Performance and Security Armor Tools by WinTools Software Engineering is a comprehensive software suite designed to optimize your PC's performance and enhance its security.