Athlytic: AI Fitness Coach 5.0.2

MyndArc, LLC – Freeware – iOS
out of 5578 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

<p>Athlytic is a comprehensive data analysis tool that turns the information collected by your Apple Watch into valuable insights. It provides a range of features to optimize your training and monitor your overall health.</p>

<h3>Recovery</h3>
<p>Athlytic utilizes your heart rate variability and resting heart rate to calculate your current level of recovery. This information helps determine your readiness for training.</p>

<h3>Exertion and Target Exertion</h3>
<p>Athlytic continuously monitors your cardiovascular load and provides you with a personalized Target Exertion range based on your recovery level. This range guides you in optimizing your training efforts.</p>

<h3>Target Sleep</h3>
<p>Athlytic takes into account various factors such as recovery, exertion, sleep, and sleep debt to recommend an ideal sleep goal for the night. It also suggests an optimal bedtime to align with your circadian rhythm.</p>

<h3>24/7 Health Monitor</h3>
<p>Athlytic keeps track of your HRV, resting heart rate, blood oxygen levels, respiratory rate, and wrist temperature throughout the day. It alerts you if any of these metrics fall outside of your normal range.</p>

<h3>Tagging</h3>
<p>You can easily make notes about specific activities using a wide selection of available tags. Athlytic analyzes how these activities impact your recovery and sleep.</p>

<h3>Workout Logging and Tracking</h3>
<p>Athlytic allows you to track every workout and provides detailed insights such as heart rate zones, effort scores, intensity levels, aerobic and anaerobic analysis, and more. Additionally, it offers post-workout analysis with information on cardio fitness, heart rate recovery, and the effect of the workout on HRV.</p>

<h3>Trends</h3>
<p>The Trends section in Athlytic provides comprehensive and visually appealing charts, including recovery vs. exertion analysis, weekly cardio load, energy consumed and burned, heart rate recovery, and cardio fitness.</p>

<h3>Sleep Analysis</h3>
<p>Athlytic provides a detailed visualization of your sleep, covering various aspects such as sleep stages, sleep performance, restorative sleep analysis, sleep debt, sleep consistency, sleep latency, efficiency, heart rate dip during sleep, and metrics like HRV, heart rate, respiratory rate, and blood oxygen levels.</p>

<h3>Complications and Widgets</h3>
<p>Athlytic offers a collection of over 8 complications for your Apple Watch face. These include recovery, exertion, blood oxygen, net energy, daily HRV chart, daily HR chart, daily energy burned & macros, and stress. Additionally, it provides over 11 home screen widgets for quick access to important metrics.</p>

<p>Notes:</p>
<ul>
  <li>Athlytic can be used without an Apple Watch, but some features require HRV and resting heart rate data collected by an Apple Watch.</li>
  <li>Athlytic integrates with the Health App on your iPhone to retrieve relevant data for analysis.</li>
</ul>

<h3>Subscription Information</h3>
<p>- Subscribers receive a one-week free trial of Athlytic.</p>
<p>- Any unused portion of the free trial period will be forfeited upon purchasing a subscription.</p>
<p>- Payment will be charged to your iTunes account upon confirmation of purchase.</p>
<p>- Your subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current subscription period.</p>
<p>- Depending on your chosen subscription length (monthly or annually), you will have access to the full iPhone app for the respective periods.</p>
<p>- Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. Automatic renewals will be charged at the original subscription price.</p>
<p>- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.</p>
<p>- For more information, please read our <a href="https://www.hockeytrackerapp.com/terms-of-service/">terms of service</a> and <a href="https://www.athlyticapp.com/privacy-policy">privacy policy</a>.</p>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Apple Research

Apple Research: Pioneering Healthcare Data Collection

Breathers: Breathing & Health

APPRECIATED FUNCTIONALITY AND ACCESSIBILITY This application offers straightforward yet effective techniques in breathing and meditation aimed at addressing various health and wellness concerns.

Century AI: Health & Longevity

Live Healthier, Live Longer with Century AI Century AI stands out as an innovative application aimed at revealing the intricate connections between daily habits and lifespan.

CHIPR

CHIPR: Streamline Your Conference Experience with Ease

Duffy - Steps Complication

Duffy is a remarkable app that offers convenient access to your step count directly on your Apple Watch face as a complication.

Fitness Stats

Optimize Your Workout with Fitness Stats

LiftTrack - Strength Buddy

The app presents a response to the common limitations users experience with Garmin in crafting strength workouts. It offers a robust and user-friendly platform for individuals seeking enhanced workout options beyond the capabilities of …

Limitless On Demand

The Limitless Fitness App offers access to a range of structured workout programs designed to facilitate effective exercise sessions adaptable to your schedule.

Mindfulness

The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being.

Sleep

Transform Your Sleep with Sleep by A Free Healthy Healthy Rest and Sleep Session X.Y

Watch Wrist Temp

The Watch Wrist Temp app offers a pragmatic approach to monitoring wrist temperature, providing users with valuable insights derived from their Apple Watch data.

Zone2AI

Zone2AI is a distinctive application tailored for individuals committed to serious Zone 2 training. It caters to those who prioritize insights from leading experts in metabolic health, mitochondrial performance, and longevity science.

Zones for Training

Efficiently Optimize Your Training Regimens with Zones for Training

▼ ▲

Latest Version
5.0.2

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!